Ready to find joy in eating + make peace with body + compassionately nourish the mind, body & spirit of you and your children? 

Hi! I'm Natalie Thompson, a non-dieting Accredited Practising Dietitian passionate about inspiring positive changes in eating and lifestyle behaviours to help improve health whilst nurturing relationships with food and body.

I help mums who struggle with nutrition and body image and worry about the impact they have on their children discover the joy in eating and make peace with food and their beautiful body whilst being the role model they imagine for their children, focusing on compassionately nourishing the mind, body and spirit of themselves and their children.

Download your free copy of 'How To Stay Focused To Never Diet Again'.

This comprehensive guide will help you to see the different aspects of non-dieting nutrition and how they fit into the bigger picture of health.
With this resource, you will start to look at nutrition differently, which is essential for improving your relationship with food and your body, as you break free from the preoccupation you experience with food and your body.

Included in the guide is a collection of key messages and resources organised in a such a way to help you move forward on your non-dieting journey TODAY.

To download, just enter your name and email below and click "Subscribe to List!"

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